Breathe, rest, and grow with myofunctional therapy from home.
Virtual orofacial myofunctional therapy for kids and adults across the East Bay and Bay Area.
Respira Myofunctional Therapy helps address patterns involving breathing, tongue posture, chewing, swallowing, and oral function through personalized therapy and guided exercises.
Supporting healthier oral function, one habit at a time
Orofacial myofunctional therapy focuses on the muscles and patterns involved in breathing, resting tongue posture, chewing, swallowing, and other everyday oral functions. Therapy is personalized to each client and designed to support consistent, healthy habits over time.
In myofunctional therapy we address:
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Nasal Breathing
Awareness of nasal breathing and resting posture.
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Tongue Posture
How the tongue rests and moves during everyday function.
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Swallowing
Patterns involving the tongue and facial muscles during swallowing.
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Oral Function
Everyday functions such as chewing, swallowing, and oral coordination.
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Mouth Breathing
Habitual breathing through the mouth instead of the nose.
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Orthodontic Support
How myofunctional therapy may be coordinated with orthodontic care.
Care designed around you
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Virtual Sessions
Personalized therapy sessions from the comfort of home, making ongoing care convenient for families and adults throughout the East Bay and Bay Area.
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Kids & Adults
Individualized support for children and adults based on their needs, goals, and stage of care.
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Collaborative Care
Care can be coordinated alongside dentists, orthodontists, ENTs, and other healthcare providers when appropriate.
Meet Stephanie Garcia, RDH, OMT, MS
Stephanie Garcia provides personalized orofacial myofunctional therapy for clients throughout the East Bay and Bay Area. Sessions are primarily virtual, with in-person assessments available in San Ramon.
Meet StephanieGetting started is simple
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Request a Consultation
Tell us a little about what you're looking for through the contact form.
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Complete Your Consultation
We will learn more about your concerns, goals, and whether myofunctional therapy may be appropriate.
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Begin Your Personalized Plan
If therapy is a good fit, you'll receive guidance and exercises tailored to your needs.
Start now
Personalized care from wherever you are
Respira Myofunctional Therapy serves clients throughout the East Bay and greater Bay Area through convenient virtual sessions. In-person assessments are available at Renu Prosthodontics in San Ramon.
In-person assessment location
Renu Prosthodontics
San Ramon, CAReady to learn whether myofunctional therapy may be right for you?
Send us a message to start the conversation and learn more about consultation options.